Moving Time: 0:48:46
Distance: 16.39 km
Speed: 20.17 km/h
Ele Gain / Loss: 575.83 m / 0.00 m
Power: 244 wZ4 2.87 w/kg
Max Power: 352 w
Norm. Power: 248 wZ4
Intensity: 0.94
TSS: 71
Heart Rate: 141 bpm
Max HR: 156 bpm
Efficiency: 1.76 w/bpm
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution