Moving Time: 0:48:22
Distance: 26.06 km
Speed: 32.33 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 166 wZ3 2.31 w/kg
Max Power: 237 w
Norm. Power: 168 wZ3
Intensity: 0.80
TSS: 52
Heart Rate: 127 bpm
Max HR: 138 bpm
Efficiency: 1.32 w/bpm
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution