| Moving Time: |
1:29:34 |
| Distance: |
25.74 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
222 wZ3
2.98 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.7%moderate
|
| Calories: |
1,331 kcal |