| Moving Time: |
1:09:15 |
| Distance: |
15.63 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
956.90 m / 13.04 m |
| Power: |
228 wZ3
2.81 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,057 kcal |
