| Moving Time: |
1:11:10 |
| Distance: |
39.72 km |
| Speed: |
33.49 km/h |
| Ele Gain / Loss: |
299.43 m / 257.72 m |
| Power: |
238 wZ3
3.17 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
125 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
92 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,134 kcal |