| Moving Time: |
2:34:59 |
| Distance: |
57.74 km |
| Speed: |
22.35 km/h |
| Ele Gain / Loss: |
1287.64 m / 703.20 m |
| Power: |
156 wZ2
2.49 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.79 |
| TSS: |
161 |
| Heart Rate: |
143 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,619 kcal |
