| Moving Time: |
1:11:02 |
| Distance: |
33.17 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
292 wZ4
3.44 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.93 |
| TSS: |
103 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,389 kcal |
