Moving Time: 1:52:52
Distance: 25.81 km
Speed: 13.72 km/h
Ele Gain / Loss: 1755.29 m / 327.56 m
Power: 199 wZ2 3.37 w/kg
Max Power: 291 w
Norm. Power: 203 wZ2
Intensity: 0.59
TSS: 66
Heart Rate: 139 bpm
Max HR: 162 bpm
Efficiency: 1.46 w/bpm
Decoupling: -1.1%good
Cadence: 90 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 1,504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution