Moving Time: 0:53:54
Distance: 16.91 km
Speed: 18.83 km/h
Ele Gain / Loss: 850.23 m / 152.56 m
Power: 270 wZ2 3.42 w/kg
Max Power: 434 w
Norm. Power: 282 wZ2
Intensity: 0.71
TSS: 46
Heart Rate: 152 bpm
Max HR: 173 bpm
Efficiency: 1.86 w/bpm
Cadence: 66 rpm
Max Cad: 210 rpm
Pedalling: 98.1% of the ride
Avg Torque: 40.7 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution