| Moving Time: |
3:33:45 |
| Distance: |
12.77 km |
| Speed: |
3.58 km/h |
| Ele Gain / Loss: |
402.00 m / 398.18 m |
| Power: |
25 wZ1
0.52 w/kg
|
| Max Power: |
133 w |
| Norm. Power: |
58 wZ1
|
| Intensity: |
0.51 |
| TSS: |
92 |
| Heart Rate: |
168 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.35 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
34.9% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
357 kcal |
