Moving Time: 1:06:00
Distance: 26.79 km
Speed: 24.36 km/h
Ele Gain / Loss: 599.17 m / 414.15 m
Power: 184 wZ3 2.45 w/kg
Max Power: 493 w
Norm. Power: 212 wZ3
Intensity: 0.89
TSS: 87
Heart Rate: 145 bpm
Max HR: 163 bpm
Efficiency: 1.46 w/bpm
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 97.0% of the ride
Avg Torque: 24.0 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution