| Moving Time: |
0:52:55 |
| Distance: |
19.99 km |
| Speed: |
22.67 km/h |
| Ele Gain / Loss: |
526.65 m / 594.00 m |
| Power: |
180 wZ2
2.25 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.85 |
| TSS: |
64 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
91.2% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
637 kcal |