| Moving Time: |
1:42:43 |
| Distance: |
54.93 km |
| Speed: |
32.09 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
153 wZ3
2.15 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.84 |
| TSS: |
121 |
| Heart Rate: |
158 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,052 kcal |
