Moving Time: 0:54:05
Distance: 26.92 km
Speed: 29.87 km/h
Ele Gain / Loss: 118.24 m / 349.49 m
Power: 142 wZ3 1.29 w/kg
Max Power: 556 w
Norm. Power: 153 wZ3
Intensity: 0.85
TSS: 64
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 1.20 w/bpm
Cadence: 92 rpm
Max Cad: 146 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.7 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution