| Moving Time: |
1:37:28 |
| Distance: |
38.57 km |
| Speed: |
23.74 km/h |
| Ele Gain / Loss: |
768.90 m / 498.28 m |
| Power: |
182 wZ3
2.53 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.91 |
| TSS: |
134 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,188 kcal |
