Moving Time: 0:54:03
Distance: 24.01 km
Speed: 26.65 km/h
Ele Gain / Loss: 194.13 m / 367.95 m
Power: 133 wZ2 1.66 w/kg
Max Power: 308 w
Norm. Power: 141 wZ2
Intensity: 0.65
TSS: 38
Heart Rate: 160 bpm
Max HR: 178 bpm
Efficiency: 0.88 w/bpm
Cadence: 82 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.2 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution