Moving Time: 0:44:22
Distance: 23.03 km
Speed: 31.14 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 136 wZ2 1.62 w/kg
Max Power: 317 w
Norm. Power: 143 wZ3
Intensity: 0.76
TSS: 43
Cadence: 89 rpm
Max Cad: 128 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.4 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution