| Moving Time: |
1:04:55 |
| Distance: |
13.49 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
833.84 m / 0.97 m |
| Power: |
206 wZ4
2.64 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.04 |
| TSS: |
117 |
| Heart Rate: |
122 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
895 kcal |