Moving Time: 0:28:20
Distance: 14.85 km
Speed: 31.45 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 199 wZ2 2.73 w/kg
Max Power: 215 w
Norm. Power: 201 wZ2
Intensity: 0.71
TSS: 23
Heart Rate: 149 bpm
Max HR: 159 bpm
Efficiency: 1.35 w/bpm
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.6 Nm
Calories: 377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution