Moving Time: 0:52:57
Distance: 25.33 km
Speed: 28.70 km/h
Ele Gain / Loss: 519.31 m / 0.00 m
Power: 248 wZ3 3.46 w/kg
Max Power: 418 w
Norm. Power: 254 wZ3
Intensity: 0.88
TSS: 69
Heart Rate: 162 bpm
Max HR: 176 bpm
Efficiency: 1.57 w/bpm
Cadence: 93 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution