| Moving Time: |
1:07:14 |
| Distance: |
16.16 km |
| Speed: |
14.42 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
221 wZ4
2.95 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.97 |
| TSS: |
106 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
53 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
995 kcal |
