Moving Time: 1:47:38
Distance: 22.70 km
Speed: 12.65 km/h
Ele Gain / Loss: 1182.41 m / 25.05 m
Power: 188 wZ3 2.35 w/kg
Max Power: 315 w
Norm. Power: 202 wZ3
Intensity: 0.89
TSS: 143
Cadence: 61 rpm
Max Cad: 81 rpm
Pedalling: 97.7% of the ride
Avg Torque: 31.3 Nm
Calories: 1,355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution