Moving Time: 2:24:54
Distance: 36.79 km
Speed: 15.23 km/h
Ele Gain / Loss: 1286.51 m / 444.79 m
Power: 131 wZ2 2.02 w/kg
Max Power: 277 w
Norm. Power: 151 wZ2
Intensity: 0.65
TSS: 102
Heart Rate: 128 bpm
Max HR: 150 bpm
Efficiency: 1.18 w/bpm
Decoupling: 1.8%good
Cadence: 68 rpm
Max Cad: 164 rpm
Pedalling: 90.1% of the ride
Avg Torque: 21.3 Nm
Calories: 1,271 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution