| Moving Time: |
1:15:24 |
| Distance: |
34.71 km |
| Speed: |
27.62 km/h |
| Ele Gain / Loss: |
380.77 m / 125.90 m |
| Power: |
186 wZ4
2.48 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
193 wZ5
|
| Intensity: |
1.05 |
| TSS: |
140 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
939 kcal |
