| Moving Time: |
1:00:33 |
| Distance: |
15.13 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
892.13 m / 154.39 m |
| Power: |
216 wZ4
3.09 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.99 |
| TSS: |
99 |
| Heart Rate: |
129 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
876 kcal |
