| Moving Time: |
1:14:35 |
| Distance: |
36.40 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
563.56 m / 1014.86 m |
| Power: |
193 wZ4
2.71 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.96 |
| TSS: |
114 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
964 kcal |
