Moving Time: 0:57:35
Distance: 19.99 km
Speed: 20.83 km/h
Ele Gain / Loss: 526.57 m / 593.92 m
Power: 166 wZ1 2.21 w/kg
Max Power: 368 w
Norm. Power: 189 wZ1
Intensity: 0.52
TSS: 26
Cadence: 67 rpm
Max Cad: 132 rpm
Pedalling: 95.4% of the ride
Avg Torque: 27.6 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution