Moving Time: 0:37:51
Distance: 16.39 km
Speed: 25.98 km/h
Ele Gain / Loss: 575.83 m / 0.00 m
Power: 311 wZ4 4.29 w/kg
Max Power: 408 w
Norm. Power: 314 wZ4
Intensity: 0.96
TSS: 59
Heart Rate: 166 bpm
Max HR: 176 bpm
Efficiency: 1.89 w/bpm
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.4 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution