Moving Time: 0:45:33
Distance: 9.49 km
Speed: 12.50 km/h
Ele Gain / Loss: 605.06 m / 10.90 m
Power: 208 wZ3 2.77 w/kg
Max Power: 254 w
Norm. Power: 213 wZ3
Intensity: 0.84
TSS: 53
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution