| Moving Time: |
2:01:53 |
| Distance: |
60.57 km |
| Speed: |
29.82 km/h |
| Ele Gain / Loss: |
354.32 m / 359.57 m |
| Power: |
169 wZ3
2.28 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.91 |
| TSS: |
169 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,379 kcal |
