| Moving Time: |
1:18:46 |
| Distance: |
46.99 km |
| Speed: |
35.79 km/h |
| Ele Gain / Loss: |
228.51 m / 538.53 m |
| Power: |
223 wZ4
3.05 w/kg
|
| Max Power: |
590 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
1.00 |
| TSS: |
131 |
| Heart Rate: |
165 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,176 kcal |
