| Moving Time: |
1:24:07 |
| Distance: |
46.99 km |
| Speed: |
33.52 km/h |
| Ele Gain / Loss: |
228.52 m / 538.53 m |
| Power: |
190 wZ2
1.9 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.69 |
| TSS: |
66 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
94 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,070 kcal |