| Moving Time: |
2:12:01 |
| Distance: |
29.97 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
1803.48 m / 551.94 m |
| Power: |
191 wZ3
2.73 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.80 |
| TSS: |
141 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,688 kcal |
