Moving Time: 0:40:08
Distance: 16.61 km
Speed: 24.82 km/h
Ele Gain / Loss: 553.68 m / 0.00 m
Power: 323 wZ3 3.55 w/kg
Max Power: 461 w
Norm. Power: 333 wZ3
Intensity: 0.87
TSS: 51
Heart Rate: 170 bpm
Max HR: 188 bpm
Efficiency: 1.96 w/bpm
Cadence: 87 rpm
Max Cad: 137 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.1 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution