Moving Time: 0:32:51
Distance: 26.99 km
Speed: 49.29 km/h
Ele Gain / Loss: 45.26 m / 1796.42 m
Power: 155 wZ3 2.18 w/kg
Max Power: 204 w
Norm. Power: 157 wZ3
Intensity: 0.83
TSS: 38
Heart Rate: 148 bpm
Max HR: 156 bpm
Efficiency: 1.06 w/bpm
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.3 Nm
Calories: 341 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution