| Moving Time: |
1:06:21 |
| Distance: |
19.99 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
526.60 m / 593.94 m |
| Power: |
150 wZ2
1.76 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.69 |
| TSS: |
53 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
666 kcal |
