| Moving Time: |
0:55:33 |
| Distance: |
17.81 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
414.66 m / 196.60 m |
| Power: |
155 wZ3
2.38 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.81 |
| TSS: |
60 |
| Heart Rate: |
168 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
576 kcal |