| Moving Time: |
1:26:54 |
| Distance: |
46.99 km |
| Speed: |
32.44 km/h |
| Ele Gain / Loss: |
228.51 m / 538.53 m |
| Power: |
186 wZ1
1.77 w/kg
|
| Max Power: |
607 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.57 |
| TSS: |
47 |
| Heart Rate: |
134 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,082 kcal |
