Moving Time: 0:52:54
Distance: 11.72 km
Speed: 13.29 km/h
Ele Gain / Loss: 794.70 m / 4.33 m
Power: 226 wZ3 3.06 w/kg
Max Power: 377 w
Norm. Power: 230 wZ3
Intensity: 0.81
TSS: 58
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.9 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution