| Moving Time: |
2:39:34 |
| Distance: |
42.79 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
1688.65 m / 450.67 m |
| Power: |
165 wZ2
2.29 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.64 |
| TSS: |
109 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,763 kcal |
