Moving Time: 1:26:58
Distance: 42.60 km
Speed: 29.39 km/h
Ele Gain / Loss: 243.57 m / 383.61 m
Power: 159 wZ2 2.12 w/kg
Max Power: 338 w
Norm. Power: 168 wZ2
Intensity: 0.71
TSS: 72
Heart Rate: 130 bpm
Max HR: 153 bpm
Efficiency: 1.29 w/bpm
Decoupling: 2.8%good
Cadence: 67 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.8 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution