| Moving Time: |
2:03:44 |
| Distance: |
47.71 km |
| Speed: |
23.14 km/h |
| Ele Gain / Loss: |
670.29 m / 213.10 m |
| Power: |
184 wZ3
1.96 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.92 |
| TSS: |
176 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,524 kcal |
