Moving Time: 0:51:24
Distance: 9.41 km
Speed: 10.99 km/h
Ele Gain / Loss: 484.57 m / 15.41 m
Power: 117 wZ3 1.98 w/kg
Max Power: 217 w
Norm. Power: 121 wZ3
Intensity: 0.84
TSS: 60
Cadence: 69 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution