| Moving Time: |
0:42:50 |
| Distance: |
18.57 km |
| Speed: |
26.01 km/h |
| Ele Gain / Loss: |
236.55 m / 219.71 m |
| Power: |
204 wZ4
1.98 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.98 |
| TSS: |
68 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
585 kcal |
