Moving Time: 0:50:02
Distance: 22.62 km
Speed: 27.12 km/h
Ele Gain / Loss: 372.45 m / 468.98 m
Power: 245 wZ2 2.69 w/kg
Max Power: 440 w
Norm. Power: 266 wZ2
Intensity: 0.75
TSS: 47
Heart Rate: 140 bpm
Max HR: 172 bpm
Efficiency: 1.90 w/bpm
Cadence: 73 rpm
Max Cad: 175 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution