Moving Time: 0:50:23
Distance: 24.01 km
Speed: 28.59 km/h
Ele Gain / Loss: 194.13 m / 367.95 m
Power: 130 wZ3 1.86 w/kg
Max Power: 278 w
Norm. Power: 154 wZ4
Intensity: 1.01
TSS: 85
Heart Rate: 121 bpm
Max HR: 148 bpm
Efficiency: 1.27 w/bpm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution