| Moving Time: |
0:48:49 |
| Distance: |
18.80 km |
| Speed: |
23.11 km/h |
| Ele Gain / Loss: |
301.19 m / 239.42 m |
| Power: |
158 wZ4
1.88 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
1.02 |
| TSS: |
84 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
516 kcal |
