| Moving Time: |
1:25:49 |
| Distance: |
46.05 km |
| Speed: |
32.20 km/h |
| Ele Gain / Loss: |
258.44 m / 325.15 m |
| Power: |
190 wZ3
2.64 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
113 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,092 kcal |
