| Moving Time: |
1:00:02 |
| Distance: |
17.11 km |
| Speed: |
17.10 km/h |
| Ele Gain / Loss: |
704.75 m / 297.61 m |
| Power: |
185 wZ4
2.84 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.94 |
| TSS: |
88 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
743 kcal |