Moving Time: 1:18:01
Distance: 39.94 km
Speed: 30.72 km/h
Ele Gain / Loss: 204.23 m / 223.81 m
Power: 172 wZ4 2.46 w/kg
Max Power: 502 w
Norm. Power: 179 wZ4
Intensity: 0.98
TSS: 126
Cadence: 87 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution